Pitching dvd's/books

are there any pitching dvd and books that you guys reccomend

maybe one that helps with mechanics and increase in velocity

Being an NPA guy, I’d recommend The Art and Science of Pitching to get the latest mechanics information from the NPA. I’d also recommend Fastball Fitness (also from the NPA) for a real good description of how different parts of the body contribute to velocity plus some good conditioning protocols.

Hi loco123,

You can’t go wrong with anything written by Tom House. Although his pro career did not amount to too much, he is as close to a pitching scientist as you can find.

Best,
Jack Elliott
Baseball Pitching Tips
http://www.baseballtrainingtechniques.com/Baseball-Pitching/