Pitches


#1

im a 14 yr old 5’9 190lb pitcher. i throw a fastball splitter changeup and a curveball. on my school team when my coach clocked me i threw 55 top. how can i get that up to high 60s low 70s.


#2

stop thowing a curve ball

its not gonna help you its gonna hurt you

to get 5 mph i suggest make sure you mechincs are tee

try to sit into your stide a lil more and make sure your arm isnt far behind your lead foot when coming over

mechinics are alot more then you think they are


#3

Well follow what the guy above said .But also Run alot to build lower body str. And work on abs and back muscles (upper/lower back)

It doesnt matter how good your mechanics are , if you dont have the attributes to throw harder you cant throw harder.


#4

i have always used just my arm. i dont really no how to use my body.


#5

Work on perfecting you’re mechanics. It also wouldn’t hurt to get rid of the extra pitches. Work on mastering your fastball and change before adding a curve.