Phase 1 week 5 Tuff Cuff question

Phase 1 week 5 on Day 1’s Plyometric exercises (Diagonal Hop, Skater Jump, and Split Jump), The manual says 1 set of 5 reps. Does that mean I do 5 Jumps of each 1 time, or 5 “laps” of fifteen yards of each 1 time?

-Scott

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