I’m 24 and have never had a pitching related injury or missed time. But during my past 3 starts, I have noticed pain in my should area. I do not feel the pain to be pitching related, but could have come from lifting heavy objects (not weightlifting). I don’t experience pain doing daily activities, nor do I have pain the day after I pitch. It’s just every pitch I throw feels like it’s pitch #130 of the game.
Is this pain just a general soreness or is it something major like a tear or a strain. Would an ice and an anti inflammatory work, or should I consult a doctor?