I have this pain in my shoulder that won’t go away. Every time I warm up throwing, there is this pain in my shoulder. When I start throwing my max, it goes away. However, if I slow it down again my shoulder begins to hurt. I’ve taken a month off and the pain still occurs. What could this be and what should I do
Don’t wait. See a doctor—preferably an orthopedic surgeon or sports-medicine specialist—and get it checked out.
May be something going on with your Labrum, I’d stop throwing until you get it checked out asap maybe request X-ray and MRI. Good luck.