What do you guys do, or if you are a coach, what do your players do during the offseason? Break it down into months: I usually have my guys going:
High school season ends in May.
Travel Ball/ weekday workouts - June, July, beginning of August.
September, October - Football / and/or offseason.
November/December: Longtoss, weights, agilities, strength and conditioning.
January: Longtoss, bullpens, overall work. General preseason work.
February-May - High school season.