Not getting out over front foot

General Pitching Topics
#1

i was doing some work with a pitching coach and he pointed out that im not getting out over my front leg and that im finishing higher than usual… usual for me is few inches below my knee and at the moment im finishing at knee level or an inch higher

i feel like im sort of pushing the ball and not getting that good whipping action

what kind of changes could be made to my mechs that could cause this?

#2

Not sure about the finishing higher part but failure to get out over the front leg can be caused by a number of things:

  • lack of momentum
  • posture issue
  • glove instability (e.g. flying open)
  • anything that causes early shoulder rotation
  • combination of any of the above