No help?

:roll: Theres gotta be someone out there that knows something! Come on guys, any help Mr. Ellis??? Times a waistin!

Thanks :lol:

Coachrond, we may be knowledgeable on various aspects of pitching on this website, but we are NOT mindreaders. You say you need help, but you don’t say for what, and unless you give us something to go on, some one concern of yours, we can’t do anything. So come one, tell us what’s bothering you, and maybe someone has something. Okay? :?:

:oops: Sorry man. The previous post is a few lines down about when to start the weighted ball workout and incorporate it into the 60 day throwing program. Thanks :stuck_out_tongue:

Got the info from Mr. Ellis. Disregard posts. Thanks