Not the best video but take a look
Your trunk is rotating much later than before. Did you see any increase in your velocity after you made those changes?
Ya it feels like less stress on my arm
Thats good, hopefully some other people can chime in and help you out.
Your mechanics look great, reminds me of Jonathan Papelbon.
Thanks. Ya I think I’m good with my mechanics now I just need to work on location and speed