Attention Pitching Coaches:
You must check out the August 2005 Strength and Conditioning Journal. The article is written by Jeffrey Jeran and Robert Chetlin. There is an article that focuses on the strength and stability of the pitching arm. It really gives coaches a good idea on how to keep pitchers arm healthy and strong. Also, they provide interesting stretches and exercises for coaches to incorperate with pitchers in practice. The article was VERY educational!!!