Need winter workout

whats a good winter workout in the cold because i dont know any, i just go into the gym i do shoulders, legs and core and then i leave 2 times a week and on saturdays i workout with my team running alot at school!

whats a good workout i could do during the week? :?: :?: :?: :?: :?: :?:

im really depress because i top out 88 and i don’t want to lose speed! :frowning: :frowning:

All caps is considered yelling.
Go down 2 forums to the Workouts and Nutrition Forum, we have some guys who post in there that are top flight. Plenty of every type workout you want to think about. Topping out at 88 is smokin good stuff, what grade are you in?