Hey guys I’m new here. I’m not a pitcher but a mostly DH/1B playing in a adult league and I’m not a good thrower. I don’t plan to pitch but I want to improve my arm some to Play better at first and occasionally in the OF.
I also recently started doing Kyles free weighted ball program (including yeager bands) but my question is mostly about mechanics. I also got wassermans ebook and started doing some of his drills.
here is me doing some crow hop throws
I already posted this in another Forum but hope to get some more Feedback here. I already learned that I lack shoulder flexibility and have more of a “push the ball Action”. I really have a bad arm only throwing around 60 or so despite being quite strong and also having good power when hitting (have hit 80 plus batspeed with zepp and Close to 90 mph Exit of a tee with Wood) so there must be something really wrong with my mechanics.
I got a rather late start to Baseball and throwing never came naturally to me but I want to improve also for being a better Coach in a couple years.