My Pitching Motion


#1

Thoughts?


#2

I feel really comfortable with the hip swinging the other way.


#3

Looks good.

For a start, keep the shoulders level more throughout the delivery, especially immediately after you separate your hands/hand break. Your back shoulder comes way up toward the sky; should be little “up and down” movement of the shoulders–just rotational movement.


#4

Thank you Steven!


#6

You rotate your shoulders way to early, making it almost impossible to create torque. You need to get moving earlier in your delivery during your leg lift. Kept working!


#7

Your also pushing the ball.


#8

Thank you, it’s a lot more complicated than I thought :sweat:.


#9

Anything else? Anything I’m doing right?


#10

Put a mirror in front of you so you can see yourself. Stand tall crunch you abs and try not to lean stay more linear. Find somewhere with more space to practice.


#11

I don’t think he’s active anymore.