I was throwing up to avoid disrupting the tennis practice that was occurring during that time.
I was focusing on my stride angle and my hip action. Trying to get my hips to turn aggressively.
I like how my mechanics look.
Let me know what you think por favor!
Thanks and hope is all going well with your respective seasons!
Looks really good to me. Sounds like you’ve got the right idea, the only place I would put as not excellent is your hip - shoulder separation which you said is what you’re trying to work on.
I think hip shoulder separation is something that can always be worked on and improved. But I think increasing the speed of my hips and increasing my stride angle help with separation, which was my focus on the couple throws I did.
Thanks for the kind words!