Today was a leg day for me. I did squats on my power rack at home. I did 4 sets of 10, 8, 6, and 4 with heavier weight. Other than my power rack all I have are a few dumbbells, so I can’t really get a full lift in. My schedule lifting and practice for the week are as follows: Wednesday- Active Rest day, cardio, throwing, and possibly resistance band work. Thursday- Leg day, probably deadlift and practice at school. Friday- Shoulders and upper body in the weight room and practice again. I forgot to mention yesterday that this week is spring break, so there are no games. I’m using this week to making corrections so far for this season. This weekend I hope to get outside and get some work in, but it is supposed to be cold. I may do the work outside tomorrow and move the weight lifting days this weekend. Looking forward to getting some more work in this week.