Every time I release my pitch, my head jerks down. I try to keep it from doing so but it keeps happening and I think It’s effecting my accuracy. What can I do to fix this?
Your stride and arm may be out of tune, try to get them in sync so that your head doesn’t have to jerk to catch up.
Is your body in a weird position at ball release?
Is something in your delivery causing your head to bobble?
Like to see some video before trying to fix things in the dark so to say!!!