Multiple Problems


#1

I’ll list them in order.

  1. My body breaks down as I head towards home.

  2. I’m Rushing forward.

  3. My elbow is below my shoulder, so I’m “pushing” the ball.

Any help would be great, thanks.


#2

anyone?


#3

It’s too hard to envision what you’re doing from your descriptions. Got video?


#4

I dont got video, but let me describe the problems better.

  1. My body breaks down- What I mean by this is that my knee is really bent when I head towards home, and its causing my pitches to be flat, and its also putting alot of stress on that knee (right knee)

  2. I’m rushing forward- Well this is pretty self explanitory lol.

  3. My elbow is below my shoulder, so I’m “pushing” the ball- I don’t get my elbow level with my shoulder, so I’m pushing the ball because my elbow is constantly below shoulder level, and I’m starting to pain in my elbow.


#5

what i do to make sure my elbow is up is get on top of the ball. it helps me.


#6

what does that mean?


#7

its hard for me to explain.