Matty's Pitching Progress

Information:

Name: Matty
Birthday: February 24th, 1994
Height: 5’9
Weight: 146 lbs.

“Getcha Popcorn Ready” - Terrell Owens

Last night I went over to the ball field and ran 6 Foul Pole to Foul Pole wind sprints, followed by a light 1 mile jog. I came home and drank a bottle of homemade powdered Gatorade. I felt pretty good last night after that cardio.

Did some pushups and situps today, not much more. I really need a detailed program to follow… can anybody help me out?

browse the workouts and nutrition forum, you’ll find something up to your liking.