18 yr old college pitcher had great control. after therapy for bicept strain, He has totally lost control and confidence. Been pitching since 9 yrs old with no problems. Need advice bad.
Well first of all, the most important thing is to get your confidence back, because you will never get your control back without confidence. Secondly, its far from abnormal to lose your command for a bit after injury, don’t sweat it. Just keep working, and eventually things will come back, as an 18 year old college pitcher with 9 years of expirience your too good of a pitcher to not turn things around. As long as your pain free when throwing, just keep working and things will come.