hey guys whats up. I was wondering whats a good set of days to do long toss. I have read alan jaegers program in detail but i would like a program rather then deciding if my arm feels good. Because frankly my arm never does hurt.
So should i long toss monday, wednesday, and friday or what.
Also to fill you guys in on my tryout a few days ago. I got clocked at 79mph but i was throwing with pretty good control. And the guy also said my change up was amazing and he like my curve as well.
I also figured that our radar gun is off by a few more mph. So when i said i threw 79-80. I was actually throwing 81-82mph. I also topped out at 84mph. But at the camp we didn’t get much warm up. We only got like 10minutes of throwing thats all that was allowed. So ya i think i had a little more in the tank but couldn’t really show it off. Oh well i am happy because the guy said if you can throw 80mph then you would be invite to come and play. So ya i am kind of happy.
But ya if you guys could answer the long toss and if you have any more comments just post guys. thanks