Hi,
When I throw long toss at 90-120 or longer I start to feel discomfort in my elbow. I start to feel in the back and inner part of the elbow. What is causing this? How can I fix this?
Hi,
When I throw long toss at 90-120 or longer I start to feel discomfort in my elbow. I start to feel in the back and inner part of the elbow. What is causing this? How can I fix this?