Why does the starting pitcher throw long toss before he throws in the bullpen?
I have all my kids run, stretch, throw, even long toss, then the catcher and pitcher takes
flyballs, and ground balls, then come back to the bench for 5 minutes then the pitcher and
catcher go to the outfield and throw long toss again then they both go to the bullpen so the
starting pitcher can warm up before the game.
I was just wondering why MLB pitchers do this?