trying to get triple extension, getting better, mound is kinda flat , i think im going to rotate my lift leg a little more towards first
Looks pretty good. One thing i saw was that on your follow through your body continues straight towards home, which indicated that you aren’t continuing to rotate around the front hip i.e. your shoulders stay almost square to the plate where the hitter should be able to see your numbers on the back. This could also aid in a longer deceleration path. Just my opinion, but hope i helped.