Leg angle when you lift your leg

I hope I’m not being too personal here - but, is this a web site that you host?
http://www.pitching101.50megs.com

[quote=“RIstar”]I looked up your name and the Hershiser drill and never saw a post that you explained it. I would like to know how to do the drill.
[/quote]

Try
http://letstalkpitching.com/phpBB2/viewtopic.php?t=4996&postdays=0&postorder=asc&highlight=hershiser+drill&start=12][u]this one[/u
.

Yes coach baker that is one of my web site I designed a while back.

Why do you ask I would like to know? Do you think it’s a good site?