Hi guys just thought I leave an update on my injury. Went to see my surgeon today and he looked at my flexibility and said that I was ahead of schedule and that I could start throwing in about two months.
Glad things are going well. Stick to the plan and good luck.
what exactly was your injury? i had slap tear surgery about 4 and half months ago
it was arthroscopic surgery. basically tore the whole front part of my labrum and had small tears on the rotator cuff