Kenja's 2010 season

Hitting and Pitching sessions will begin this sunday. So excited.

On sunday, i wasable to throw the ball for the first time since the season. felt great. also hitting some soft toss, live pitching, and pitching machine. felt great using wood.

going to coach some basketball tonight, hoping i can run a bit

last two bullpens were good, I certainly got my hitting back. New semester started in feburary, and now im starting my weightraining program in school.

Monday - Chest/Back
Tuesday - Plyometrics
Wednesday - Legs
Thursday - Shoulders, Biceps, Triceps
Friday - Abs

Thats what my weeks will be like.

On wednesdays, were gonna start hitting the field finally, but only if the weather will cope.

I’ve been working out everyday (weekdays). I’ve seen some strength gain, which is always good. Last sunday I had an exhibition game. I thought I did alright. Not my best, but its a good start.

Stats:
3 AB, 1 for 3. 1 H

2 IP, 1 BB, 2 SO, 0 R

bullpen tomorrow…

First offical pitching outing was on wednesday. I’m pretty happy of what I did, even though we versed a pretty bad team.

3.1 IP / 5 SO / 2 BB / 0 H / 0 R /

htting Game 4:

2-3 / 2 H / 1 BB / 1 Pop Up

Game 5 (5-0)

3 AB / 3 H / 2 RBI / 1 R /

Game 1: 0-3 / 3 AB / 3 SO /

Game 2: 0-2 / 3 AB / 1 BB / 1 SO / 1 Pop Up

Game 3: 1-2 / 3 AB / 1 H / 1 BB / 1 R / 1 pop up

Game 4: 2-3 / 4 AB / 2 H / 1 BB / 1 pop up.

Game 5: 3-3 / 3 AB / 3 H / 2 RBI / 1 R /


G / AB / R / H /RBI / BB / SO / AVG / OBP / SLG /
5 / 13 / 2 / 6 / 2 / 3 / 4 / .462 / .563 / .462 /

Game 6 (6-0):

5 AB / 2-4 / 2 H / 1 BB / 1 SO / 2 RBI / 3 R

Game 7 (6-1):

Pitching:

2.2 IP / 3 SO / 2 BB / 0 R / 2 H

Hitting:

1-3 / 1 H (3B) / 1 Pop Up / 1 Ground Out / 1 RBI / 1 R

did a killer upperbody workout, with just 20 lbs’ers and body weight

monday’s game:
hitting: 1-2 / 1 3B / 2 R / 1 BB / 1 SO

pitching: 2 H/ 3 BB / 1 SO / 2 R / 1 L

tuesday’s game:

0-4 / 3 Pop ups / 1 Ground out

pitching:
4 IP / 6-7 SO / 1 BB / 4-5 H / 3 R

hitting:
0-2 / 2 Ground outs / 1 BB

my team had three games in a row, monday, tuesday, wednesday.

we all lost each game by 1.

I pitched on monday only 1 inning, and wednesday 4 innings

hitting, I didn’t do as good as before. maybe it was the 2 week break we had due to the rain.

hitting:
0-2 / 1 BB / 1 SO / 1 Line Out

pitching:
1 IP / 1 SO / 2 H / 0 R /

hitting:
2-2 / 2 H / 4 RBI / 2 R / 1 BB

pitching: 3 IP / 2 R / 2 H / 1 BB / 8 SO

hitting: 2-3 / 1 R / 2 H / 1 RBI