My pitching coached gunned me on thursday. It was all on flat ground, and he had me do step-behind throws, windup, and stretch.
I topped at 77 on step-behinds, 75 in the windup, and 72 in the stretch.
So, I have two questions. First, would i be able to produce a couple more mph from a mound? Also, I am a high school sophomore, and I was just wondering where I stand right now when it comes to velocity? I'll be doing an intensive velocity program over the summer that my pitching coach runs and he thinks I can at least get it up to 81 ish in 4 months.