Do you (people in general) throw harder from the windup or from a crow hop (like outfielders)?
Also, what are the chances that I could increase my velocity from 68-72 to somewhere in the 80’s? Im about 6 ft or maybe a tad taller, but im a pretty stocky kid with very little muscle and quite a gut, my body fat percentage is probably pretty high, same with my BMI. I mean im not huge or even “fat” but im not skinny or tone or muscular…I actually look kinda built with just a t-shirt on. Anyways, im 16, 17 in March…so with that being said is it possible for me to reach 80? And how much of a difference would losing weight or converting fat to muscle increase, or possibly decrease, my velocity?