How does James Sheilds throw his change-up?
I couldn't find a picture of the grip. Its just a standard circle change and he pronates at release
Well it's workin so far today :shock:
What do you mean by he pronates at his release?
so far. runners on 1st and 2nd 1 out in 7th I'm expecting Howell to come in for till 9th. You know what they say about Howell "Throw in the towel 'cuase here comes Howell!!!!"
He turns his arm toward 3rd base at release
For a righty yes in general:
Righty:Pronation - rotate arm counter-clockwiseSupination - rotate arm clockwise
LeftyPronation - rotate arm clockwiseSupination - rotate arm counter-clockwise.
Steven - you should make a glossary section!