Is off season training necessary?


#1

Is it necessary to train in the off season? Why not take the winter to rest from baseball?


#2

Offseason training is only important if you want to get better.


#3

haha well put


#4

Yes yes and abesolutelt yes. Offseason training isn’t throwing though. It’s more about strength and conditioning and getting stronger. I would advice you not to throw in the offseason.


#5

well i won’t have to worry about that now as we just got a foot of snow


#6

You in New England? I was born up there.


#7

yeah ct


#8

Cool. Mom went to college there.