So from reading and watching videos here is what I have come up with, would this be correct thinking?
- When the arm is back it really doesn’t matter if its straight back a little behind the head or a little in front of the body (if that makes sense) just so it’s in the “L” position. Whatever that pitcher feels comfortable with.
- The lead foot should land almost flat not on the front or the back.
- The hips shouldn’t turn until the front foot lands.
Now here is one i see all over the place. Should the lead leg land a little bent then as you follow through straigten out to get more power? I see some stay bent but it seems the power pitchers straighten that leg out.