Latest mechanics on the left, mechanics after a few days of pitching for the first time this year on the right.
First few seconds is real time, afterwards is slow-mo
I wasn’t throwing my hardest in the video on the right but I’ve been focusing on intent lately. Personally, I like my old mechanics more because they seem more smooth despite being slower to the plate but I don’t know anything so any feedback is welcome, good or bad.
I plan on moving onto a mound soon and I wanted to patch things up before I do so.