I started having a lot of pain in my throwing elbow last tuesday, we started on monday… I went to the doc and he said it was epicolydis? or tennis elbow and recommended I get one of those straps so I did, and it hurt just as bad, I mean on a scale of 1-10 its a 7.5 after practice and a 8.5 during when im trying to throw, I cant throw hard at all anymore I normally throw 70, I now can barely throw 20 without it hurting. and it hurts after I finish the throw? what can i do please help seriously I need a lot of help. The doctor said he could shoot my arm full of steroids? umm im taking it he means cortisone shots would they help me? keep in mind im only 15.
I cant take any days off either cuz im fighting for a varsity spot this year.