I am a high school junior that has not made the team
(varsity or otherwise) on the account of my parents' strict rules regarding sports and grades.
a four seam fastball ( 73-77)
a splitter ( more later, 67-69)
a changeup (that needs work, 61-65)
and sometimes I'll mix in a knuckle ball at different arm slots.
I am not particuarly over powering, and there aren't many strikeouts, but I get quick outs and I always have low pitch counts ( around 15 pitches an inning) because I can throw all my pitches at at least two different angles. The only pitch opposing batters fear from me is my splitter. They always say that it moves more like a slider than a splitter, but I weigh the ball on either side of the seams with either my middle finger or my index finger. It dives out ( or in, depending on the batter)
before dropping. Give it try. I have not given up too many hits on it because it doesn't give a normol movement.
I know this is long, but one more thing, don't fall into a pattern, it is your worst enemy.