Up to last year (my freshman year in high school), I had been a catcher all my life; when coaches saw that I was tall and had a good arm, they moved me to pitcher. I’ve been developing pretty well over the last year, but lately I’ve had some problems with arm strain/fatigue. I was wondering if anyone had some drills or stretches that you think would help. Granted, now that it’s getting warmer out I’ll start longtossing more, but I was curious to see some suggestions.
Thanks