How To Increase Your Velocity From The Stretch

Hey fellas,

Here is the latest post. In this short video, I’m sharing a way to generate more power with a slight variation of the slide step. With the slide step, too often, the pitcher leaves his arm behind and disrupts the timing or natural flow of his delivery.

As you guys all know, you have to be your best out of the stretch. Let me know your thoughts. Thanks as always!

Good tip. It would appear to be easier to drive with the back foot internally rotated and generate more speed down the mound.