Should the arm be like, noodle loose? I have been confused by this subject lately… I’d like to see some scientific explanation to verify its credibility
How relaxed the throwing arm should be?
At what point in the delivery are you talking about?
High-cocked position and ball release.
it all depends on the person. i just keep my arm loose liek a jelly, during all of it. for me it helps put no stress and it looks like the ball is exploding out of the arm. also b.c ur not all tense u have a greater chance of not having injury it is never good to keep ur arm tense n squeeze the ball tight