How can I practice my mechanics inside?


I don’t have access to a mound or anything, and can’t go out to throw. Should I just put a large book against a wall (as the rubber) and practice pitching on flat ground? Or is there a way I can simulate the hill?


take a long tubed sock, place your throwing hand with a baseball in the sock up to the wrist then take duct tape and wrap it tightly around the wrist ( this will allow you to throw and release with realistic motion without damaging any furniture )…


Thanks. Do you know any way to emulate a mound?