The best pitch in baseball is a low pitch. Alot you people know that but don’t do that. When I pitched last 3 in 3-4 k’s and one run I threw everythign low at the knee’s and the other hitters just looked because it wasn’t a good hitters pitch up in zone. If you want to throw down in zone you need a nice firm grip and good follow through to keep the ball low.
Whne throwing a 4-seam fb i know the grip should be nice and firm and not loose BUT should the arm be loose?