I was looking at photos from Chris site
I find something weird. If you see very first picture (and some others), you will see that that guys glove arm (elbow and glove) is behind the back towards 1st base, but he didnt start rotating his shoulders yet, did he? Is he waiting to start rotation as late as possible?
When hips are rotated before shoulders, do they need to be rotated FAST or? I tought maybe pitcher dosent need to rotate them fast, they just need to rotate before shoulders so they stretch the muscles of the torso which then powerfully pulls the shoulders around?
Is it relevant at what speed hips are being rotated?
What do you think about Daisuke Matsuzaka glove side leg action? It looks very complicated to me . What would be easy but effective glove side leg action (example)?
And finally, do pitchers push off rubber, or they use it to roll the balls of their feet against it when they rotate their hips, or something else?
Sorry for stupid questions, but I am a biginner, and I have made a HUGE improvement from just reading posts on this forum (and practice ofcourse)…and my English grammar is bad too.