Hey everyone i decided to join the forum. I’ve been reading it for the past few weeks and i have learned a lot of great information. To introduce myself i’ll use the format steven ellis made.
Member Name: tdoherty22
Name: Trevor Doherty
Location: Fairfield, Connecticut
Pitching Experience: Basically since year after tee ball. Only really been getting serious about it this year (meaning wanting to train for it and improve with offseason practice, etc.)
I need to order some! I’m currently trying to decide which training program would be right for me.
Websites I Visit:
What’s on TIVO:
Man Vs. Wild
What’s On The IPOD?:
Some Emo(Dont worry im not emo though)
some screamo (pump up music)
Whats on Netflix:
The Field of Dreams
For the Love of the Game
Rookie of the Year
What am I doing now?:
Currently looking all over the internet for information regarding baseball training. I’m looking for a program that can help me develop as a pitcher, gain some velocity, but also get me stronger and faster because when i’m not pitching i am a position player. I am almost 100% after going to rehab for my rotator cuff tendonitis. I went every weekday for 4 straight weeks after my therapy to do this extra innings program where i have continued to strengthen up my arm and get it healthier. I would do 3 days a week of conditioning (arms with arm bike and legs with treadmill) and core strengthening and 2 days of strengthening.
I am now looking for help on what to do after this. I am so determined to work hard this offseason so i can make varsity next year as a sophmore for my high school (JV as freshman) I just need some guidance. I am very happy to have found this site