I have my first baseball game and i need some help of what i should do before the game like pre-game or 2-3 hours before… THXS
- Eat Healthy
- Watch a baseball movie or play baseball videogames
- Stretch
- Get psyched up about playing, but not nervous.
- Visualize what you want to do out there!
I would add one thing: sit down with your catcher and go over the hitters on the other team.