Hey guys what are some drills to help alleviate a low elbow and help you to get on top of the ball to throw on a downward plane? Any help is appreciated- Thanks
If you mean get a higher release point…
You can read this and it should help you:
If scroll down to “Arm Slot” there should be something that can help.
Hope I helped…[/url]
Can someone explain what and how to throw on more of a downward plane?
Tilt your shoulders through the release point like this…
Also, there’s nothing necessarily wrong with a low elbow.