Hello, I'm 13 and new!

I’ve always loved baseball, but have never pitched. Recently at an exibition game my team played in, I was pitching before the game started. My teammates said that I was pretty good, so I decided that this summer, I’m going to train to pitch.

Do you guys know any exercises i could do to imporve arm strength and velocity?

also, any tips for a beginner?


hi post in the forums and we will answer your questions