Glove Side Elbow/Lower Bicep Pain

Over the past few times throwing, I’ve had pain in my glove-side elbow/lower bicep. It hurts when I throw, but I never feel any pain there when I’m doing anything else. Could there be a mechanical cause such as my front side opening too early to cause this? Has anyone had this happen to them before?

The lower bicep is where your ligament connects to your elbow. If you feel pain the forearm once in awhile and or feel pain/numbness in your rink/pinky fingers you should go see an orthopedic. If not, just rest and ice!