One of the things that puzzles me a little bit is that I’‘ve been trying to put on weight, and I’‘ve been eating plenty of calories everyday, and have been lifting weights multiple times a week. I was going really well and gaining about 30 lbs. in roughly 8-9 months. Fist of all, I’‘m 6’‘4’’ 175lbs. I have a fairly lengthy look and I’'m not very thick. Do you suggest that I should keep putting on weight? Do you have any suggestions for me that will help me continue putting on weight? I worked and put on 30 pounds this year so far and all of a sudden, since I’ve stopped rigorous workouts I’ve gone back down 10 lbs. What do you think i can do?
I know that I kind of just threw a lot at you and I’'m sorry. Thank you for your time and hopefully a timely response.