Ok so I just got back from a game. we lost and I noticed I got totally destroyed on that mound. Mentally that is.
Ump wasnt calling my strikes. Field wasnt backing me up making tons of errors. also bad hitting on my team made it kinda worse.
AND not to forget I was changing my elbow height alot. I think i seriously am scared to hurt my shoulder again. so all this is pretty much what destroyed me in 3 innings. Was sent to Leftfield to do my job there wich worked out fine.
Told my coach after i did not want to pitch for the upcoming 2-4 games just to get my head straight again.
Any experience on this?
what do you do ?