Hi Everyone. Happy new year. Basketball season started six weeks ago and the snowmobiling has been pretty good, so our pitching practice has been spotty at best but we’ve still been able to get a few sessions in at the old school gym in town.
I think my son has come a long way in four months. He’s improved his knee lift and stride and started leading with his hip. He looks to be using his body more to throw. Your advice about balance and posture was spot on and thinking about “cocking the gun” worked great. We’ve done the Hershiser drill and step behinds to get an awareness of using the body to build momentum.
I’ve changed the video to show where he is at now first and where he was in September second.
We hope that you will give some analysis.
Thanks again. Doublebag