forearm pain

i threw alot over the weekend and while throwing two days ago my forearm started to really bother me, no pops or anything, but a persistint pain. if you extended your arm and went palm up its on the left side and 3-6 inches from my elbow. it feels kind of like a strain but im not sure, it doesnt feel as bad today tho. not the usual pitching soreness however.

any amateur diagnosis would be appreciated.

you could of sprained your ucl , i would go see a doctor just in case nothing gets worse

i had this too. I actually just told my massage therapist and she dug deep into a couple spots in my elbow and forearm and it all went away after that. The treatment was excruciatingly painful though felt like a knife going threw my arm with every stroke she took.