Forearm Exercises-Article and Video


#1

Check out my article
http://jimmywinkelman.hubpages.com/hub/Forearm-Exercises-All-kinds

And my video!


#2

Nice article, definitely some solid forearm exercises. I think forearms sometimes are not paid enough attention to. There are a lot of lifts that indirectly strengthen forearms, but it is definitely important to do some lifts specifically for them sometimes.


#3

Definitely. Anything where you are gripping you are using forearms.


#4

My dad made a wrist roller for my brother and I for us to use growing up…definitely the best forearm workout in my opinion! And so simple to do…in fact so simple that I would usually use it while watching tv. I’d recommend that exercise to anyoene…great article!